The aim of counselling is to provide an opportunity for you to work towards living in a way that is more satisfying and resourceful to you.

Counselling and therapy is for anyone who would like to live a more satisfying and resourceful life. Maybe you are feeling depressed, confused or worried. Or maybe you want to learn more about yourself, have a big decision to make, are struggling with unexpected events or recent life changes, or simply want someone non-judgemental to talk with. Counselling and psychotherapy can help you make sense of your thoughts and feelings, helping you to make the right decisions. I offer you the opportunity to explore different ways of looking at your life to support you in discovering more effective ways of living.

Gestalt therapy is an integrative therapy and focuses on awareness of self and your relationship to the world. We can become stuck in unhelpful patterns of behaviour that render our lives unfulfilling. Gestalt therapy helps to raise awareness of our patterns of relating and connectedness, helping us make choices for a more fulfilling life.

I offer you the opportunity to explore your existing patterns of thinking, feeling and behaving in a confidential, safe and supportive environment, working on your concerns at your own pace and enabling you to find your own way forward.

I provide short and long term therapy and personal development work. Each session lasts one hour and the first session is generally an opportunity for us to decide whether or not we feel able to work together. It is important that you choose the right counsellor for you.

Fees are payable at the start of each session. A limited number of places are available at reduced fees for students and those on income support
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